Our Services

Hi! I’m Belle Langridge, your friendly neighbourhood counsellor

At Stellar Therapies, we offer a range of counselling services designed to support you through life’s challenges. Whether you’re facing a specific issue or seeking personal growth, we’re here to help you navigate it with compassion, understanding, and expert care.

1. Perinatal Mental Health

Pregnancy and the postpartum period can bring unique emotional challenges. We specialize in supporting new and expecting parents through anxiety, depression, and the ups and downs of parenthood, providing a safe space to process your feelings and develop healthy coping strategies.

2. Child and Adolescent Counselling

Growing up isn’t always easy, and children and teens often face challenges they can’t navigate alone. We work with children and adolescents to help them manage anxiety, behavioral issues, school stress, and more. Through play therapy and age-appropriate techniques, we create a comfortable space where young people can express themselves.

3. Child and Infant Loss

Grieving the loss of a child or infant is one of the most profound and heartbreaking experiences. We provide compassionate support to help families process their grief and find a way forward, honoring their loved one’s memory while working through the pain.

4. Infertility Counselling

The journey of infertility can be emotionally draining and isolating. We offer a supportive environment where you can process feelings of grief, anger, and frustration, while also working to maintain hope and emotional balance through the process.

5. Relationship Counselling

Every relationship has its challenges, and sometimes an outside perspective can make all the difference. We offer relationship counselling for couples looking to improve communication, resolve conflict, or work through difficult times. Whether you’re strengthening your connection or navigating a rough patch, we’re here to help.

Individual and Couples Counselling

Whether you’re seeking personal growth or navigating challenges in your relationship, our counselling services are designed to support you.

  • Individual Counselling: This space is dedicated to exploring your thoughts, emotions, and experiences. Whether you’re dealing with anxiety, stress, grief, or simply seeking to understand yourself better, we’re here to help you find clarity and develop coping strategies tailored to your needs.
  • Couples Counselling: Relationships can be challenging, and sometimes a little extra support is needed. We offer couples counselling to help partners improve communication, resolve conflicts, and deepen their connection. Whether you’re experiencing a rough patch or looking to strengthen your bond, we provide a safe and supportive environment to work through issues together.