About the Process

Here’s how the process works, step by step.

Say Hello

Get in touch with us through a quick call, email, or by filling out the form on this site. Tell us a bit about what you’re looking for, and we’ll help you figure out the best time to chat!

Find a Time That Works

We’ll work together to pick a time that fits your schedule—whether you’re looking for in-person sessions or prefer the comfort of a virtual chat.

Let’s Get Started

During our first session, we’ll take things at your pace, get to know each other, and begin creating a plan to support your journey forward. We are here to help every step of the way!